One-Day Teaching – Tonglen – Exchanging Self and Others

Join us for this one day teaching with Geshe Jampa Tharchin on Tonglen – Exchanging Self and Others!

This is a hybrid event and can be attended in-person or via Zoom!

📅 Saturday September 12th 9.30 am to 5 pm
📍 Chandrakirti Meditation Centre
💛 $80 in-person (lunch included) or $50 via Zoom
➡️ Facebook Event Page

➡️Sign up for this teaching through this form
      or email meditate@chandrakirti.co.nz

Tonglen is a profound meditation that transforms self concern into compassion by imagining taking on the suffering of others and offering them your happiness, peace, and well-being. This practice opens the heart, reduces fear and negative emotions, strengthens courage and empathy, and develops the compassionate mind that leads to genuine inner peace and awakening.

This class will be taught by Geshe Jampa Tharchin, resident teacher and monk at Chandrakirti Meditation Centre.
To learn more about Geshe-la, visit our website here

Join us for a day of compassion and understanding.
Everyone welcome – an open event!

Schedule

Session 1: 9.30 am to 10.30
Tea break
Session 2: 11 to 12 noon
Lunch
Session 3: 2.30 pm to 3.30
Tea break
Session 4: 4 pm to 5 pm

Please make payment to;

Chandrakirti Centre
03-0751-0098678-00
Particulars: Name
Reference: Tonglen

All inquires to meditate@chandrakirti.co.nz or call 03 543 2021